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Training Log Archive: Kiperly

In the 7 days ending Aug 10:

activity # timemileskm+m
  Running2 2:20:00 8.08 13.0
  Total2 2:20:00 8.08 13.0

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Monday Aug 5 #

Running 1:00:00 [3] 13.0 km (4:37 / km)

Shuniah Loop - solid.

Sunday Aug 4 #

Running 1:20:00 [3]

Centennial into Shuniah Loop - felt strong.

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