Training Log Archive: TortoiseTamIn the 1 days ending Oct 17, 2021:
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Sunday Oct 17, 2021 #
12 PM
Trail Running 2:55:50 [2] 18.84 km (9:20 / km) +1572m 6:35 / km
ahr:114 max:152 shoes: Asics Sonoma 4
Mostly just happily plodding along and enjoying the nifty rock features, but with a km of steep and rocky scrambling (with the full works of ropes and ladders in the rock) up a cool valley from 4 to 5km. An absolute travesty that it took me almost a year to make it to Montserrat, as it's crazy nice and only a very easy 1hr train journey away.