Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TortoiseTam

In the 1 days ending Oct 17, 2021:

activity # timemileskm+m
  Trail Running1 2:55:50 11.71(15:01) 18.84(9:20) 1572
  Total1 2:55:50 11.71(15:01) 18.84(9:20) 1572

«»
2:55
0:00
» now
Su

Sunday Oct 17, 2021 #

12 PM

Trail Running 2:55:50 [2] 18.84 km (9:20 / km) +1572m 6:35 / km
ahr:114 max:152 shoes: Asics Sonoma 4

Mostly just happily plodding along and enjoying the nifty rock features, but with a km of steep and rocky scrambling (with the full works of ropes and ladders in the rock) up a cool valley from 4 to 5km. An absolute travesty that it took me almost a year to make it to Montserrat, as it's crazy nice and only a very easy 1hr train journey away.

« Earlier | Later »