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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bruce95

In the 7 days ending Jun 9, 2013:

activity # timemileskm+m
  mountain biking3 2:39:35 38.21(4:11) 61.49(2:36) 445
  Total3 2:39:35 38.21(4:11) 61.49(2:36) 445

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MoTuWeThFrSaSu

Sunday Jun 9, 2013 #

8 AM

mountain biking 14:39 [4] 3.13 km (4:41 / km) +19m 4:33 / km

3.129km with 19m climb in 14:39
Uploaded with IpBike
11 AM

mountain biking race 1:20:08 [3] 30.32 km (2:39 / km) +215m 2:33 / km
ahr:181 max:198

30.316km with 215m climb in 1:20:08
Maraton kresowy michałowo
Uploaded with IpBike

Wednesday Jun 5, 2013 #

6 PM

mountain biking 1:04:48 [2] 28.05 km (2:19 / km) +211m 2:14 / km
ahr:165 max:200

28.050km with 211m climb in 1:04:48
Uploaded with IpBike

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