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Training Log Archive: enila

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Running1 1:16:00 7.02(10:49) 11.3(6:44) 342
  Total1 1:16:00 7.02(10:49) 11.3(6:44) 342

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MoTuWeThFrSaSu

Tuesday Sep 27, 2016 #

12 AM

Running long 1:16:00 [3] 11.3 km (6:44 / km) +342m 5:50 / km
shoes: Salomon Trailrun

Ringlikon - Coiffeurweg - Sellenb├╝ren - WSL

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