Training Log Archive: P.StrommeIn the 7 days ending Dec 7, 2015:
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Monday Dec 7, 2015 #
4 PM
Pooch Patrol 25:00 [1]
Sunday Dec 6, 2015 #
11 AM
Orienteering race 1:37:09 **** 5.36 mi (18:08 / mi) +702ft 16:07 / mi
ahr:153 max:178 18c shoes: Salomon Fellraiser yellow
Long drive for some excellent terrain, and first time using Emit. I ran pretty well, except for one major mistake at 8. I ran along a high ridge line, then dropped down into a network of depressions where the control should have been. After losing about 20 minutes I figured out that I had been a little farther west, on a very similar ridge line, with a very similar network of depressions. Other mistakes were small and didn't amount to much.
Saturday Dec 5, 2015 #
Pooch Patrol 1:00:00 [1]
Cumulative time walking the dogs and exploring during a Checkpoint MN road trip: August Schell Brewery, Zumbrota covered bridge, Lowell Park in Stillwater, and TCF Stadium.
Wednesday Dec 2, 2015 #
4 PM
Pooch Patrol 25:00 [1]
Tuesday Dec 1, 2015 #
5 PM
Hiking 1:00:00 [2]
shoes: Montrail Gentorx
Richardson Nature Center