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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: P.Stromme

In the 7 days ending Sep 16:

activity # timemileskm+ft
  Climbing1 2:20:00
  Orienteering1 1:43:26 5.66(18:16) 9.11(11:21) 76111 /16c68%
  Total2 4:03:26 5.66 9.11 76111 /16c68%

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Saturday Sep 16 #

1 PM

Orienteering race 1:43:26 [3] *** 5.66 mi (18:16 / mi) +761ft 16:13 / mi
spiked:11/16c shoes: Icebug Spirit4 OLX

I hadn't a decent race, despite my horrendous lack of fitness. Navigation was ok, with just a few relatively minor bobbles. #2 had 2 trail crossings along the way, and I briefly thought the first trail was the second trail. #4 I got the stream about 15m easy of the control, but thought I was west of it. I got a little clue by passing Pete D going the other way, sounding frustrated. I guessed (correctly) that he was frustrated because he had been the wrong way. I only went about 15m in the wrong direction. #10 I was unsure which way to go when I got the stream, and hesitated. #12 I overshot by about 50m and had to double back.

Monday Sep 11 #

Climbing 2:20:00 [3]
shoes: La Sportiva Tarantulace

VE Bloomington

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