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Training Archive: cavadura

In the 7 days ending 2007-11-17:

activity # timemileskmclimb
  Running2 2:15:00 13.05(10:20) 21.0(6:25) 250
  Total2 2:15:00 13.05(10:20) 21.0(6:25) 250
[csv]

«»
1:45
0:00
» now
SMTWHFS

Saturday Nov 17

Running (Jonnycake - Sessions) 1:45:00 [3]15 km (7:00 / km) +250m 6:28 / km

Thursday Nov 15

Running (Treatmill) 30:00 [4]6 km (5:00 / km)


 

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