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Training Archive: cavadura In the 7 days ending 2008-02-16: activity  #  time miles km climb    Running 3  4:15:20  24.3 (10:30)  39.1 (6:31)  850    Rowing 1  1:15:00    Total 4  5:30:20  24.3  39.1  850

[csv]

«								»	2:47 0:00	» now
	S	M	T	W	H	F	S

Saturday Feb 16
	Running (Sleeping Giant) 1:54:00 [3]14.2 km (8:02 / km) +500m 6:50 / km
Thursday Feb 14
	Running (Unionville) 49:20 [4]10.3 km (4:47 / km) +50m 4:41 / km
	ahr:143 max:163
Sunday Feb 10
	Running (Tunxis) 1:32:00 [3]14.6 km (6:18 / km) +300m 5:43 / km
	ahr:139 max:175
	Rowing (Hartford Tank) 1:15:00 [2]
	C • Rower? 1

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