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Training Archive: cavadura

In the 7 days ending 2008-03-15:

activity # timemileskmclimb
  Running2 1:56:00 15.16(7:39) 24.4(4:45) 320
  Rowing1 45:00
  Total3 2:41:00 15.16 24.4 320
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SMTWHFS

Thursday Mar 13

Running (Huckleberry) 40:00 [3]6.7 km (5:58 / km) +120m 5:29 / km

Sunday Mar 9

Running race (Collinsville Bake-off) 1:16:00 [4]17.7 km (4:18 / km) +200m 4:04 / km vdot: 49.9
Rowing (Hartford Tank) 45:00 [2]


 

Oct 11, 2008: processing time: 0.41s | © 2000-2008 Attackpoint
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