Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: cavadura

In the 7 days ending 2008-04-12:

activity # timemileskmclimb
  Running4 1:55:00 12.24(9:23) 19.7(5:50) 240
  Total4 1:55:00 12.24(9:23) 19.7(5:50) 240
[csv]

«»
0:50
0:00
» now
SMTWHFS

Saturday Apr 12

Running (Nassahegan) 50:00 [3]8.2 km (6:06 / km) +220m 5:23 / km

Thursday Apr 10

Running (Taichung, Taiwan) 20:00 [3]3.5 km (5:43 / km) +0m 5:43 / km

Tuesday Apr 8

Running (Taichung, Taiwan) 20:00 [2]3 km (6:40 / km)

Sunday Apr 6

Running (River Trail) 25:00 [3]5 km (5:00 / km) +20m 4:54 / km


 

Oct 13, 2008: processing time: 0.40s | © 2000-2008 Attackpoint
contact | about orienteering | donate