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Training Archive: cavadura In the 7 days ending 2008-05-03: activity  #  time miles km climb    Orienteering 1  3:00:00  9.32 (19:18)  15.0 (11:59)  300    Rowing 2  2:00:00    Running 2  1:39:52  9.76 (10:14)  15.7 (6:21)  400    Total 5  6:39:52  19.08  30.7  700

[csv]

«								»	3:00 0:00	» now
	S	M	T	W	H	F	S

Saturday May 3
	Rowing (Farmington River) 1:00:00 [1]
	Running (Nassahegan) 52:37 [3] 8.2 km (6:25 / km) +250m 5:34 / km
	ahr:133 max:150
Friday May 2
	Running (Sessions Wood) 47:15 [3] 7.5 km (6:18 / km) +150m 5:44 / km
	ahr:133 max:151
Tuesday Apr 29
	Rowing (Farmington River) 1:00:00 [1]
Sunday Apr 27
	Orienteering (Ansonia - course setting) 3:00:00 [2] 15 km (12:00 / km) +300m 10:55 / km

Jul 24, 2008: processing time: 0.39s | © 2000-2008 Attackpoint
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