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Training Archive: cavadura

In the 7 days ending 2008-05-17:

activity # timemileskmclimb
  Orienteering1 1:30:00 4.04(22:16) 6.5(13:50) 200
  Cycling1 1:25:00 26.22(3:14) 42.2(2:00) 100
  Rollerski1 1:10:00 13.92(5:01) 22.4(3:07) 20
  Rowing1 1:00:00
  Total4 5:05:00 44.18 71.1 320
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SMTWHFS

Saturday May 17

Rollerski (Farmington River Trail) 1:10:00 [3] 22.4 km (3:08 / km) +20m 3:07 / km

Tuesday May 13

Cycling (UV - Simsbury - UV) 1:25:00 [3] 42.2 km (2:01 / km) +100m 1:59 / km
Rowing (Farmington River) 1:00:00 [1]

Sunday May 11

Event: WCOC Ansonia Nature Center meet
 
Orienteering (Ansonia) 1:30:00 [2] 6.5 km (13:51 / km) +200m 12:00 / km


 

Jul 18, 2008: processing time: 0.39s | © 2000-2008 Attackpoint
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