Saturday May 24 |
 | Cycling (River Trail) 47:28 [3]22 km (2:09 / km) +50m 2:08 / km | |
| ahr:136 max:154 |
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| Rowing (Farmington River) 46:00 [1]4.4 km (10:27 / km) | |
| ahr:90 max:131 |
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| Cycling (Simsbury - Unionville) 46:00 [3]21.5 km (2:08 / km) +100m 2:05 / km | |
| ahr:128 max:127 |
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Friday May 23 |
| Rowing (Farmington River) 1:00:00 [2] | |
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Wednesday May 21 |
| Rowing (Farmington River) 1:00:00 [2] | |
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Tuesday May 20 |
| Rowing (Farmington River) 1:00:00 [2] | |
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Sunday May 18 |
| Hiking (Avon - Heublin Tower) 1:50:00 [1]7.5 km (14:40 / km) +250m 12:34 / km | |
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| Running (Sessions - Jonnycake) 1:43:00 [3]15.4 km (6:41 / km) +250m 6:11 / km | |
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