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Training Archive: cavadura In the 7 days ending 2008-07-19: activity  #  time miles km climb    Cycling 2  4:12:00  59.84 (4:12)  96.3 (2:37)  850    Running 2  1:55:00  11.99 (9:35)  19.3 (5:57)  350    Hiking 1  1:40:00  3.73 (26:49)  6.0 (16:39)  200    Rowing 1  1:00:00    Total 6  8:47:00  75.56  121.6  1400

[csv]

«								»	3:48 0:00	» now
	S	M	T	W	H	F	S

Saturday Jul 19
	Cycling (Ratlum Mtn) 2:08:00 [3]52 km (2:28 / km) +750m 2:18 / km
	Hiking (Penwood) 1:40:00 [1]6 km (16:40 / km) +200m 14:17 / km
Thursday Jul 17
	Rowing (Farmington River) 1:00:00 [2]
Wednesday Jul 16
	Cycling (Stratton Brook) 2:04:00 [2]44.3 km (2:48 / km) +100m 2:46 / km
	C • O-Map 2
	Running (Nassahegan) 1:20:00 [3]13.3 km (6:01 / km) +250m 5:30 / km
	ahr:135 max:156
Monday Jul 14
	Running (Rocky Neck SP) 35:00 [3]6 km (5:50 / km) +100m 5:23 / km
	C • O-Map 1

Oct 11, 2008: processing time: 0.43s | © 2000-2008 Attackpoint
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