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Training Archive: cavadura In the 7 days ending 2008-07-26: activity  #  time miles km climb    Running 2  1:30:00  9.07 (9:55)  14.6 (6:09)  400    Hiking 1  1:15:00  3.48 (21:33)  5.6 (13:23)  250    Rowing 1  1:00:00    Total 4  3:45:00  12.55  20.2  650

[csv]

«								»	1:15 0:00	» now
	S	M	T	W	H	F	S

Saturday Jul 26
	Hiking (Heublin Tower) 1:15:00 [2]5.6 km (13:24 / km) +250m 10:57 / km
Friday Jul 25
	Running (Nassahegan) 59:00 [3]9.6 km (6:09 / km) +250m 5:26 / km
	ahr:136 max:158
Monday Jul 21
	Rowing (Farmington River) 1:00:00 [2]
Sunday Jul 20
	Running (Huchleberry Hill) 31:00 [3]5 km (6:12 / km) +150m 5:23 / km
	ahr:126 max:140

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