Training Log Archive: jcbaraskIn the 7 days ending Nov 19, 2016:
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Friday Nov 18, 2016 #
Off Day Run 15:00 [3] 3.04 km (4:56 / km)
15 min run
-Was going to go for longer but bone in right foot still bothering me. Not really painful - more discomfort. Maybe 2/10. Annoying that it's still acting up despite a bit of time off
-Was going to go for longer but bone in right foot still bothering me. Not really painful - more discomfort. Maybe 2/10. Annoying that it's still acting up despite a bit of time off
Thursday Nov 17, 2016 #
Off Day Run 20:00 [3]
Strength circuit & plank
-Feeling like a blob so needed something
-Feeling like a blob so needed something