Training Log Archive: jessicashaw10In the 1 days ending Sep 22, 2016:
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Thursday Sep 22, 2016 #
11 AM
Running 40:00 [3] 8.0 km (5:00 / km)
Foam roll
40 min run with Jessica Pearo and the jog strollers!
Fairly sore from yesterday's late night practice but sucked it up and held on to a strong pace. Legs were soreeeeee
40 min run with Jessica Pearo and the jog strollers!
Fairly sore from yesterday's late night practice but sucked it up and held on to a strong pace. Legs were soreeeeee
6 PM
Running 40:00 [3] 8.0 km (5:00 / km)
Foam roll
40 min (2nd run of the day)
Foam roll
Average second run, just a little tired and sore but got it done
40 min (2nd run of the day)
Foam roll
Average second run, just a little tired and sore but got it done