Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
jessicashaw10
In the 1 days ending Feb 21, 2017:
activity
#
time
miles
km
+m
Running
1
50:00
6.52
(7:40)
10.5
(4:46)
Total
1
50:00
6.52
(7:40)
10.5
(4:46)
«
»
0:50
0:00
» now
Tu
Tuesday Feb 21, 2017
#
Running
50:00
[
3
] 10.5 km (4:46 / km)
Foam roll
50 min off day run
Foam roll and push and sit
Legs were really heavy today, average quality
« Earlier
|
Later »