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Training Log Archive: Domination

In the 7 days ending Jun 22:

activity # timemileskm+m
  Skateboarding1 3:00:00 12.43(14:29) 20.0(9:00)
  Total1 3:00:00 12.43(14:29) 20.0(9:00)

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Friday Jun 21 #

Note

Was planning on going skateboarding but just gonna go golf and consume refreshments cuz why not its Friday.

Thursday Jun 20 #

Note
(rest day)

Rain day which is great because im still relatively sore. Could probably get some stuff done but meh.

Wednesday Jun 19 #

Note
(rest day)

Too sore to skate. Glutes a really sore, left hamstring is sore.

Tuesday Jun 18 #

Skateboarding 3:00:00 [5] 20.0 km (9:00 / km)

Real good sesh today. Haven't been on the board in a few days but just decided to giver. Right out of the gate started going for some technical tricks and went for the crook down the handrail. Almost bailed real good when my board did not get on the rail but managed to get my foot under me and just jump to the bottom. Landed it next try. Got really thirsty cuz it was so damn hot and thought id have to call it a sesh after 2hrs but I got a nice water bottle delivery that spruced me up. Kept at it for another hour and landed a feeble 2nd try which felt nice. Spent the rest of the time working on bs flip and bs heel. Gonna be sore tomorrow.

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