Training Log Archive: ZimmersIn the 1 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
6 AM
Running 1:15:00 [3] 16.67 km (4:30 / km)
shoes: Asics GT-2000 series 5
Well this was pretty rough. Not sure why because I had a good sleep but maybe because of yesterday's hills. Definitely went hard yesterday so maybe that was what made me so sluggish.
3 PM
Running 30:00 [3] 6.67 km (4:30 / km)
shoes: Asics GT-2000 series 5
Easy 30 this afternoon. Felt way better than this morning and run was much better.
Mobility + stretch + Roll
Mobility + stretch + Roll