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Training Log Archive: Zimmers

In the 1 days ending Sep 12, 2017:

activity # timemileskm+m
  Running1 1:05:00 8.98(7:15) 14.44(4:30)
  Total1 1:05:00 8.98(7:15) 14.44(4:30)

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Tu

Tuesday Sep 12, 2017 #

3 PM

Running 1:05:00 [3] 14.44 km (4:30 / km)

D-man met me at Pats and we run from there. Did 1:05:00. Run was pretty casual and made sure that we got some good recovery running in. Brutally hot out there!

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