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Training Log Archive: Zimmers

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Running1 10:00 1.38(7:15) 2.22(4:30)
  Total1 10:00 1.38(7:15) 2.22(4:30)

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Wednesday Nov 29, 2017 #

6 AM

Running 10:00 [3] 2.22 km (4:30 / km)
shoes: Ascis GT-2000 V5 - Lemon Lime/

Wickid awesome, neato colour new pair of shoes came in the mail yesterday so I just had to go for a spin at the gym before a lift session.
C • How was the lift.... 2

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