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Training Log Archive: Zimmers

In the 1 days ending Dec 2, 2017:

activity # timemileskm+m
  Running1 1:10:00 9.67(7:15) 15.56(4:30)
  Total1 1:10:00 9.67(7:15) 15.56(4:30)

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Sa

Saturday Dec 2, 2017 #

3 PM

Running 1:10:00 [3] 15.56 km (4:30 / km)
shoes: Ascis GT-2000 V5 - Gecko Green

Really good run today. This weather can stick around for as long as it likes... Added 5 good strides at the end.

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