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Training Log Archive: Zimmers

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Eliptical1 1:00:00 3.73(16:06) 6.0(10:00)
  Total1 1:00:00 3.73(16:06) 6.0(10:00)

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Fr

Friday Feb 16, 2018 #

6 AM

Eliptical 1:00:00 [3] 6.0 km (10:00 / km)

Pretty steady hour on the ellipticizer. Don't need the mileage for this week and besides my achilles are both sore so I giving them a break today.

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