Training Log Archive: ZimmersIn the 1 days ending May 3, 2018:
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Thursday May 3, 2018 #
6 AM
Running 35:00 [3] 7.78 km (4:30 / km)
Good barefooty this morning.
Strides were excellent
Note:
Need to really work on the shin and achilles. Shin more so because its really starting to bother me.
Strides were excellent
Note:
Need to really work on the shin and achilles. Shin more so because its really starting to bother me.
2 PM
Running 45:00 [3] 10.0 km (4:30 / km)
shoes: Ascis GT-2000 V5 - Gecko Green
Easy 45 with Dman and Lewy ... Lewy has been "HOGGIN"