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Training Log Archive: Zimmers

In the 1 days ending May 4, 2018:

activity # timemileskm+m
  Eliptical1 1:05:00 4.04(16:06) 6.5(10:00)
  Total1 1:05:00 4.04(16:06) 6.5(10:00)

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Fr

Friday May 4, 2018 #

6 AM

Eliptical 1:05:00 [3] 6.5 km (10:00 / km)

Decided to take the day off from running. Killed me because it was like 22C but my shin and achilles are really really sore.

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