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Training Log Archive: Zimmers

In the 1 days ending Apr 4, 2019:

activity # timemileskm+m
  Running2 2:05:00 17.26(7:15) 27.78(4:30)
  Total2 2:05:00 17.26(7:15) 27.78(4:30)

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Th

Thursday Apr 4, 2019 #

6 AM

Running 35:00 [3] 7.78 km (4:30 / km)
shoes: Ascis GT-2000 V5 - Lemon Lime/

Easy 35. Legs are tired and heavy
3 PM

Running 1:30:00 [3] 20.0 km (4:30 / km)
shoes: Ascis GT-2000 V5 - Lemon Lime/

Really awful run but everything body wise feels great except my legs. Like even in Wednesday workout I was not even breathing hard running 3:03km's but my legs were just smoked.

Seriously don't know what to do.
I been stretching/rolling more ... ice bath every day ... drinking more water ... really worries my for Boston.

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