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Training Log Archive: Zimmers

In the 1 days ending Jun 3, 2019:

activity # timemileskm+m
  Running2 2:07:00 18.72(6:47) 30.12(4:13)
  Total2 2:07:00 18.72(6:47) 30.12(4:13)

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Mo

Monday Jun 3, 2019 #

11 AM

Running 41:08 [3] 10.12 km (4:04 / km)
shoes: Acsis GT-2000 v6. - Forest Gre

Kids back this week so it's going to hard to double so I'll have to run with whatever time I have at lunch in between period two and three. Don't have a lot of time only 45 minutes.

Anyways was surprised how unreal I felt and was rolling pretty good. Decided on going to 10km ... was over a little and late to class by 2mins but oh wells!
3 PM

Running 1:25:52 [3] 20.0 km (4:18 / km)
shoes: Acsis GT-2000 v6. - Forest Gre

Out the door from school, quick pre-act and get rolling. Kids only in daycare til 4:30. LITERALLY maximized every minute I have to get what I need done today running wise. Runs after school are always tougher. Certainly felt more sluggish and the last 8km this afternoon was a really grind coming back from Hangar into head wind.

Note: Some biker rolled up behind me a yelled "Hey Zimmy" and scared the hell outta me ...

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