Training Log Archive: ZimmersIn the 7 days ending Jun 30, 2018:
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Saturday Jun 30, 2018 #
6 AM
Note
(rest day)
Fishing tournament... was gonna run before but there was a crazy lightening storm
Friday Jun 29, 2018 #
10 AM
Running 45:00 [3] 10.0 km (4:30 / km)
Thursday Jun 28, 2018 #
6 AM
Running 1:05:00 [3] 14.44 km (4:30 / km)
Wednesday Jun 27, 2018 #
6 AM
Eliptical 1:05:00 [3] 6.5 km (10:00 / km)
Took today off and will go again tomorrow. elliptical was (as always) fine.
Tuesday Jun 26, 2018 #
3 PM
Running 1:05:00 [3] 14.44 km (4:30 / km)
shoes: Ascis GT-2000 V5 - Gecko Green
Same as yesterday except the pain in the quads never showed up but felt my sluggish and just tired.
Monday Jun 25, 2018 #
3 PM
Running 1:05:00 [3] 14.44 km (4:30 / km)
shoes: Ascis GT-2000 V5 - Gecko Green
Post Marathon #1
Eish... actually was good for first 45ish then it all of a sudden felt like I was at mile 28 ... wow
Eish... actually was good for first 45ish then it all of a sudden felt like I was at mile 28 ... wow
Sunday Jun 24, 2018 #
Note
(rest day)