Training Log Archive: twhite23In the 7 days ending Oct 8, 2016:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Run 2:00:00 [3] 19.0 km (6:19 / km)
Pool 45:00 [3] 4.5 km (10:00 / km)
Run 1:30:00 [3] 20.0 km (4:30 / km)
Run 1:45:00 [3] 23.33 km (4:30 / km)
shoes: Nike Pegs 33 Blue/ Green