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Training Log Archive:
ktree
In the 1 days ending Oct 21, 2016:
activity
#
time
miles
km
+m
Water Running
1
40:00
2.49
(16:06)
4.0
(10:00)
Total
1
40:00
2.49
(16:06)
4.0
(10:00)
«
»
0:40
0:00
» now
Fr
Friday Oct 21, 2016
#
3 PM
Water Running
40:00
[
3
] 4.0 km (10:00 / km)
Swim + Deepwater run + drills
Good stuff in the pool. No chance for running As cause there wasn't anywhere to really do them
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