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Training Log Archive: BorisGr

In the 1 days ending Jun 13, 2001:

activity # timemileskm+m
  Running1 35:00 3.0(11:40) 4.83(7:15)
  Orienteering1 17:30 1.77(9:53) 2.85(6:08)
  Total1 52:30 4.77(11:00) 7.68(6:50)

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Wednesday Jun 13, 2001 #

Running 35:00 [2] 3.0 mi (11:40 / mi)

Warm-up and cool-down for Park race.

Orienteering 17:30 [5] 2.85 km (6:08 / km)

Stockholm City Cup Race #5. It was lots of fun, but i made at least 2 minutes of mistakes and wound up with not such a great time...Winner ran 13:30, Kenny -15:40.

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