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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending Jun 23, 2002:

activity # timemileskm+m
  Orienteering1 1:53:55 6.96(16:22) 11.2(10:10) 220
  Total1 1:53:55 6.96(16:22) 11.2(10:10) 220
averages - sleep:5.5

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Su

Sunday Jun 23, 2002 #

Orienteering 1:53:55 [4] 11.2 km (10:10 / km) +220m 9:16 / km
slept:5.5

DVOA local meet at Hickory Run. Thick, rocky, hot, no features. Awful race for me, featuring two 7-minute errors and overall slowness and tiredness. I need a couple of days off right now.

Blue - Splits

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