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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending Oct 30, 2004:

activity # timemileskm+m
  Orienteering1 35:48 3.11(11:31) 5.0(7:10) 110
  Total1 35:48 3.11(11:31) 5.0(7:10) 110

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Sa

Saturday Oct 30, 2004 #

Orienteering 35:48 [4] 5.0 km (7:10 / km) +110m 6:27 / km

Northeast Relay Champs. Team Goats (Greg - me - Sergei) had a fairly sad debut, getting its butt kicked by quite a few other teams. Oh well. A pretty crappy run for me, with close to 6 minutes of errors on such a short course!

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