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Training Log Archive: BorisGr

In the 1 days ending Jan 20, 2005:

activity # timemileskm+m
  Running1 37:52 5.46(6:56) 8.78(4:19)
  Total1 37:52 5.46(6:56) 8.78(4:19)

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Th

Thursday Jan 20, 2005 #

Running 20:00 [2] 2.35 mi (8:31 / mi)
shoes: Saucony

Warm-up, cool-down.

Running 17:52 [5] 5.0 km (3:34 / km)
shoes: Saucony

Running a 5km test run on the indoor track at the Armory by myself. I have to confess that I attempted one of these two weeks ago outdoors with Sergei and Greg and felt really crappy and DNFed with about 1km left. I was quite angry with myself and did not log it here. So this was another attempt, and i was quite determine to actually finish, which i did. Doing 25 laps on a 200m track gets quite boring, i've got to say....

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