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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending Jan 30, 2005:

activity # timemileskm+m
  Orienteering1 1:18:25 5.41(14:29) 8.71(9:00)
  Total1 1:18:25 5.41(14:29) 8.71(9:00)

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Su

Sunday Jan 30, 2005 #

Orienteering 1:18:25 [3] *** 8.71 km (9:00 / km)
shoes: VJ - Cleats

A "Follow-Sergei" exercise at Ansonia Woods in CT in deep snow. Lots of fun!

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