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Training Log Archive: BorisGr

In the 1 days ending Jul 2, 2005:

activity # timemileskm+m
  Running1 1:05:50 8.7(7:34) 14.0(4:42)
  Total1 1:05:50 8.7(7:34) 14.0(4:42)

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1:05
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Sa

Saturday Jul 2, 2005 #

Running 1:05:50 [3] 8.7 mi (7:34 / mi)
shoes: Adidas Trail Shoes

Running horse loops in Forest Park with a whole posse of goats: Sergei Z, Sergei R, Greg, Valeriy, and even Vlad.
Ran nice and slow, except for the last loop:
8:52
8:49
8:33
8:12
8:04
6:59

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