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Training Log Archive: BorisGr

In the 1 days ending Jul 8, 2005:

activity # timemileskm+m
  Running1 1:36:43 12.9(7:30) 20.76(4:40)
  T.rex training1 10:00
  Total1 1:46:43 12.9 20.76

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Fr

Friday Jul 8, 2005 #

Running 1:36:43 [3] 12.9 mi (7:30 / mi)
shoes: Nike Pegasus '05

A very wet, slippery run in Forest Park. Two normal loops (27:15, 27:05), then on the road past the track, across Woodhaven Blvd, then onward along the golf course for a while and back.

T.rex training 10:00 [1]

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