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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending Jul 19, 2005:

activity # timemileskm+m
  Orienteering1 57:17 3.56(16:05) 5.73(10:00)
  Total1 57:17 3.56(16:05) 5.73(10:00)

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Tu

Tuesday Jul 19, 2005 #

Orienteering 57:17 [2] 5.73 km (10:00 / km)
shoes: VJ - Cleats

Running around and streamering an old course on South Mountain in the intense heat and humidity - back in New York.... I miss Canada already! Took a refreshing dip in some puddle to make myself feel better, though.

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