Training Log Archive: BorisGrIn the 1 days ending Sep 4, 2006:
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| Mo |
Monday Sep 4, 2006 #
Running 1:13:31 [3] * 9.8 mi (7:30 / mi)
shoes: Saucony 2006
Thought about going to gympa, but decided that hopping around and flailing my limbs wouldn't be too good for the hamstring, so i went for a run instead. Nice afternoon run in Stadsskogen, two of my usual loops, reversing direction for the second one. Lots of mushrooms and berries out in the woods, very reminiscent of the vague memories of Russian woods i have in mind.
T.rex training 10:00 [1]
Sit-ups, dips, etc. after the run.