Training Log Archive: BorisGrIn the 1 days ending Sep 11, 2006:
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Monday Sep 11, 2006 #
Running 1:28:24 [3] 12.63 mi (7:00 / mi)
shoes: Saucony 2006
A nice early evening run on the dirt road going along the north part of Nasten. The first part was with Kat, running along as she did her tempo run, then i did the same loop plus some extra by myself and had a really nice time. After a weekend spent in the swamps of Karsta, it was nice to stretch my legs out a bit on a nice, straight trail.
T.rex training 10:00 [1]
Crunches, dips, and the like.