Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending Nov 23, 2009:

activity # timemileskm+m
  T.rex training1 1:00:00
  Running1 32:25 3.76(8:37) 6.06(5:21)
  Total1 1:32:25 3.76 6.06

«»
1:32
0:00
» now
Mo

Monday Nov 23, 2009 #

Running 19:34 [2] 3.56 km (5:30 / km)
shoes: Blue Asics 2009

To and from the gym

T.rex training 1:00:00 [1]

The usual.

Running 12:51 [5] 2.5 km (5:08 / km)
shoes: Blue Asics 2009

I found a nice replacement for a hill: Payne Whitney Gymnasium, supposedly the second-tallest athletic facility in the world. 26 flights, 300 stairs, take the elevator down, repeat. Still don't know how tall the building is, though. Anyone know?

209
211
208
208
207
206

« Earlier | Later »