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Training Log Archive: BorisGr

In the 1 days ending Nov 29, 2010:

activity

time

miles

Running

48:46

5.77

(8:27)

9.29

(5:15)

Pole Dancing

5:00

Total

53:46

5.77

9.29

0:53

0:00

» now

Monday Nov 29, 2010 #

Pole Dancing 5:00 [3]

Working on my routine for Saturday with Coach Kat.

C • Pole Dancing! 6

Running 48:46 9.29 km (5:15 / km)
shoes: 2010 Asics

Running with some Yale XC Skiing people, including some unexpected hill repeats at the Divinity School. Did 8, all between 47-51 seconds. Will Anderson was slightly faster most of the time - catching him will be a good goal for the winter.
Now just hoping to not wake up sick again tomorrow.

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