Training Log Archive: BorisGrIn the 1 days ending Mar 24, 2011:
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Thursday Mar 24, 2011 #
12 PM
Orienteering 38:23 [2] 2.63 km (14:36 / km) +128m 11:44 / km
16c shoes: Asics 2011
After picking up meet equipment at George and Lyn's, I drove over to Penwood and ran around on George's map in progress, drawing myself a course. The terrain was a bit thick underfoot and rocky, but there were some nice woods there too. It was really beautiful out, and the views from the top of the ridge were really great. Scared up a turkey and had a close encounter with some kind of a hawk.
571/2000
571/2000
Running 33:29 [2] 2.99 mi (11:12 / mi) +136m 9:49 / mi
After doing a control-picking course on George's map, i did a trail loop on the same map to check out more of the area. (This track also includes jogging from home to Becky's house in the afternoon.)
6 PM
Orienteering 35:15 [3] 4.33 km (8:08 / km) +62m 7:36 / km
shoes: Asics 2011
Pre-running Becky's sprint course. Really fun, and the map is great!!
603/2000
603/2000