Training Log Archive: BorisGrIn the 1 days ending Jan 23, 2012:
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| Mo |
Monday Jan 23, 2012 #
T.rex training 48:00 [1]
Three rounds of the 2012 version of rockgympa. Just an awesome feeling with 35 people stomping in sync. Great for developing club camaraderie!
Innebandy 20:00 [3]
Some innebandy before and after gympa. Very low on energy after gympa, which is pretty understandable.
4 PM
Running 49:22 [2] 5.58 mi (8:51 / mi) +102m 8:22 / mi
shoes: Red Asics 2011
Recovery run on bike paths with Johan, Elisa, and Ross. It felt nice to get out. My cold is getting better, though still not completely gone yet. Enough snow that everything was shiny and white. Pretty.