Training Log Archive: BorisGrIn the 1 days ending Jan 30, 2012:
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Monday Jan 30, 2012 #
Running 50:00 [2] 10.0 km (5:00 / km)
shoes: Red Asics 2011
"Recovery" run with Mats, Lisa, and Johan. It was cold and dark and very pretty with the sparkly snow and frost on all the trees. We were running a bit quickly for recovery pace for me, but it was still comfortable.
T.rex training 48:00 [1]
Rockjympa! So much fun, and so tough and sweaty.
Innebandy 30:00 [3]
I swear I am getting worse at this, if that's at all possible.