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Training Log Archive: BorisGr

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  PT1 30:00
  Cross-Training1 30:00
  Total1 1:00:00

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Tu

Tuesday Oct 4, 2016 #

Cross-Training 30:00 [1]

A quick half-hour on the elliptical after coming home from PT.

PT 30:00 [1]

PT plus needling.

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