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Training Log Archive:
BorisGr
In the 1 days ending Oct 14, 2016:
activity
#
time
miles
km
+m
Cross-Training
1
30:00
PT
1
25:00
Total
1
55:00
«
»
0:55
0:00
» now
Fr
Friday Oct 14, 2016
#
Cross-Training
30:00
[
1
]
Stationary bike while listening to more Hardcore History, this one about WWI.
PT
25:00
[
1
]
Added extra reps of squats and extended time on side planks. Some of those core muscles must be getting stronger, right?
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