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Training Log Archive:
BorisGr
In the 1 days ending Oct 18, 2016:
activity
#
time
miles
km
+m
PT
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Tu
Tuesday Oct 18, 2016
#
PT
40:00
[
1
]
Robert spent nearly an hour with me. I got needled, and then we worked on activating my glutes. It seemed like there was some progress since last week, and he showed me a few things I could work on before resistance band exercises.
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