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Training Log Archive:
BorisGr
In the 1 days ending Oct 21, 2016:
activity
#
time
miles
km
+m
Cross-Training
1
25:00
PT
1
20:00
Total
1
45:00
«
»
0:45
0:00
» now
Fr
Friday Oct 21, 2016
#
Cross-Training
25:00
[
1
]
Feeling tired today. Got on the recumbent bike for a bit and learned about the first battle of Ypres on Hardcore History.
PT
20:00
[
1
]
Squats and planks and glute activation.
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